help_outline Skip to main content
Village of Takoma Park
Helping neighbors age in community
HomeEventsAging Well event: How to Get a Good Night's Sleep

Events - Event View

This is the "Event Detail" view, showing all available information for this event. If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.

Aging Well event: How to Get a Good Night's Sleep


The average American doesn’t get enough sleep, and that can contribute to a variety of health issues including, obesity, diabetes, brain fog and even dementia.  Discover the things that prevent you from falling asleep and the simple lifestyle adjustments that can break negative sleep cycles.
Refreshments provided.


When:
Thursday, January 30, 2020, 12:00 PM until 2:00 PM
Where:
Takoma Park Community Center, Azalea Room
7500 Maple Ave.
Takoma Park, MD  20912

Additional Info:
Category:
Aging Well
Registration is not Required
Payment In Full In Advance Only
No Fee